WHY
?
Because there are too many women following Training Plans & Protocols which are designed for men! We are here to create training plans that are intricately built around the nuances of your female physiology. Contact us today!
A BIT ABOUT US.
OUR WORLD CLASS COACHES
Multiple National Championship Titles, years of World Tour race experience & numerous academic accolades. Your coaching team has it all!
Your coach will be your dedicated mentor as well as your trainer, here to support and guide you through your plan.
TEAM BEHIND THE TEAM
ABI VAN TWISK
Founder, Marketing & Communications
Our mission, at SYNRGY, is to provide world-class coaching by expert female coaches who understand the unique needs of female athletes. We help women train smarter, perform better, and feel seen in a sport that’s often overlooked our physiology.
As a former World Tour pro, I experienced firsthand the gap in coaching tailored to female bodies. I started SYNRGY to close that gap — to empower women with coaching that works with their physiology.