2026 GIRONA
TRAINING
CAMP
"Thank you for such an amazing week in Girona! I was pretty nervous before coming, but I’m so happy I did. Everyone was so kind and helpful. I will remember this trip forever!"
Tori - Previous Camp Guest
We’re thrilled to bring back the SYRNRGY Camp IN 2026! This is the perfect opportunity to prepare for the season ahead with a training block on Girona’s iconic roads, amongst like-minded women. We will ensure you have an unforgettable experience, both on and off the bike, with edicational seminars and support from our head coach, Zoe, throughout. There are limited spots available - we want to create a bespoke, intimate experience for every rider. This means high-touch coaching, and the kind of camp where you’re genuinely seen and supported.
WHAT'S INCLUDED
1 / FOUR NIGHTS ACCOMMODATION
In Girona city centre hotel, Hotel Ultonia
Single or shared occupancy optionss.
2 / DAILY STRUCTURED RIDES
A mix of endurance and interval sessions.
All rides guided with coach & nutrition support
3 / PRO RIDE LEADERS
Including a ride with Ashleigh Moolman Pasio, & hospitality at Rocacorba cycling.
4 / SPECIALIST NUTRITION
Tailored guidance throughout the week to fuel your performance.
5 / MEALS
Fresh lunches delivered to you post ride, by Ivan
2 evening group meals (Bartalli, Idle hands)
Homemade ride food, including rice cakes, oat bars, and more.
Ride nutrition (gels and energy drink mix).
Hotel breakfast
6 / TRAINING SUPPORT
Strength & conditioning guidance, including morning activations pre-ride.
A sports massage to aid recovery and keep you fresh.
Support on and off the bike from SYNRGYs head coach, Zoe
7 / LEARNING OPPORTUNITIES
Inspiring educational seminars with guest speakers (to be announced)
*Spaces are limited to ensure each rider gets a high-quality, personalised experience*
